Transformations & Testimonials

⬆️ PRESS PLAY ⬆️

Abigail reached out to take back control of her health and life.

She was struggling and even told me she thought that it may not be the best time to start as she was starting another business and was also a mother.

After explaining why this was the exact reason she needed to start she took ACTION!

After just 16 weeks she dropped almost 20 pounds, built muscle, and a new outlook in life!

⬆️ PRESS PLAY ⬆️

Meet Josh, a man with a crazy job where he travels a lot and struggled with getting his health back on track. We had to design a program that would work for his schedule and that was convenient to follow.

In 16 weeks we dropped a total of 26 lbs and put on some lean muscle! I would tell him the game plan and he would execute perfectly!

Not only did Josh Get in amazing shape he has rebuilt his confidence in knowing how to make healthier choices and stay active on the go!

⬆️ PRESS PLAY ⬆️

Meet Ann, 45 year old Mother and School Teacher! Ann’s son was getting married and she had a dress she wanted to get into. She also wasn’t happy with the way she looked and didn’t like the way she felt about herself.

I explained it's one thing to be a little over weight, but sometimes the weight you need to lose is not on your body...it's the emotional stress that comes burdening.

While guiding Ann through her plan, she was able to enjoy the foods she loved all the while cultivating new healthy habits! On top of that she never stepped a foot in the gym…these were ALL at home workouts!

PS…She got to wear her dress!!!

⬆️ PRESS PLAY ⬆️

Meet Pam a highly motivated individual and a top Realtor in South Carolina and a mother to one son! Pam is one of the hardest working individuals I know and in doing so she slowly let her health slip.

She knew she needed to make sure she was mentally and physically healthy to be able to perform at the top of her game.

This is why she came to me and demanded to get in the best shape of her life! When she has a goal in mind she will stop at nothing to get it.

I accepted the challenge and now she is down 40 Pounds full of energy and ready to take on the world on her terms!

⬆️ PRESS PLAY ⬆️

Meet Amanda an amazing hard working individual. She has a highly stressful job working in the corporate world and it was taking a toll on her health mentally and physically.

She wanted to start working out and eating healthy. She didn't know where to start and hired her first coach, but wasn't pleased.

Shortly after she found Kak Performance and also decided to do her first bodybuilding show! She executed perfectly and has completely changed her body and mind to be able to continue to work on her health for a lifetime.

No Time, No Excuses is her mantra!